Monday, September 14, 2009

Challenge!


Andrea, a friend of mine challenged a group of us to a 7 pound weight loss in 7 weeks time. I lost my 7 lbs and am ready to lose 7 more. Would you like to join the challenge?

As an additional challenge this round, Andrea suggested we double our exercise amount, so if you usually work out once or twice a week like me, beef it up to two to four times.

Are you in?

Seven pounds by November 1st.

The next challenge will be to keep it off through the holidays!

2 comments:

Alisha said...

Wendy! How dare you throw a challenge! That's one thing I can't pass up! So, I'm in. And you will have to kick me around a bit. I've been happy to sit around and chunk up. And now my scale has kicked the bucket. But, I'm in. :)

TiffanyBrill said...

OOOHHH!! I'M IN I'M IN!!